Hello Sharks!
First meet down, 5 more to go. I am so impressed by the team spirit and determination that I saw at the pool today. Hard work is paying off and I’m excited to see where it takes us. A great big thank you to all the volunteers today…
Happy Friday Sharks!
Today is our first Fun Friday in the pool and we will be practicing relays! As we wrap up our 2nd week of practice, the water is getting warmer and the swimmers are getting more comfortable in their lanes and with our coaching staff. We do have…
Hello Sharks!
Welcome to the Southdown Swim Team 2025 season! I am your head coach Nastya Jacobson. This will be my 8th season with the Sharks and I’m so pumped. My favorite time of the year is upon us and as we prepare for another amazing season, there is some…
Good afternoon,
I have attached the entries for each medal meet below. Heat sheets and timelines and additional details will be sent out for each meet in the next couple days. Apologies in advanced for the consistent communication this week, we are in the home stretch. For those not participating…
Happy Thursday Sharks!
Attached are heat sheets for our home meet this Saturday July 13th. Warm-ups will be at 8:00a, the meet will begin at 8:30a, and parent/kid relay fun will immediately follow. I have attached a list of the 10 fun events. Swimmers may sign up for…
Good evening,
Attached are the meet results against Admiral Heights yesterday. This week we have our Intersquad meet which is an official GASL meet and the final chance to qualify for the Silver and Gold meets. We have many swimmers that are so so close!! Our intersquad meet will run…
Good afternoon,
Heading into second to last meet, we are looking at what it takes to qualify for the Gold and Silver meets. After some trouble with Swimtopia this week, I have attached the updated list (as of this week July 1st) of Medal Meet Qualifiers, as well as all…
Happy Saturday Sharks!!
This week was our week.... Southdown - 328 / Downs - 164
I have attached the meet results. Going into our final 2 meets (yes the intersquad is an official GASL meet), we are now onto perfecting our starts and finishes which means more endurance. If your swimmer can…
